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After Janathon Came Flabruary!
Posted On: Wednesday 1st February 2012
Summary: It has been said that February is the month when people are most likely to give up with their health and weight loss targets so ensure you stay on track by reading this blog
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New Years Resolutions
Today is the first day of February and it has been said that the 2nd month of the year is when people feel at their heaviest. This is why it’s been given the nickname ‘Flabruary’ as it’s when people are most likely to either give up their new year’s resolutions or start getting off track with their health and weight loss targets.
Hopefully you have all had a great start to 2012 and have stuck to your weight loss plans to achieve your goals. I want to make sure that you continue on the right track and stay motivated to lose weight and live a healthier lifestyle.
Make sure that you do not succumb to ‘Flabby February’ and make it ‘Fitbuary’ instead! 
You can keep yourself motivated and get all the support you need from the Active Health Academy! We have a great forum where you can chat to fellow members and our team to inspire and help you every step of the way to achieve a healthy lifestyle.
We also have a Facebook page which will give you daily motivation, helpful tips and all the back-up you will need. If you haven’t already joined us on Facebook, click on the following link:
www.facebook.com/activehealthacademy
Remember we are here for you no matter what stage you are at in your healthy weight loss journey!
~ Claire ~
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